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Confidence Through Fitness
Fitness classes in gyms around London but I also teach a weekly LIVE HIIT session from my instagram.
Personal 1:1 sessions to help Performers and creatives take care of their mental health and wellbein
For peace of mind
Online group and private one-on-one classes in Yin Yoga
Nordic-Inspired Boutique designing handmade products inspired by the concept of Hygge
Life gets better with Pilates
Let’s Find Your Tension And Get Rid Of It
Ready for Life! Simple effective guidance for a healthier you.