Yoga with Maria Gray

Ready for Life! Simple effective guidance for a healthier you.

Whether you are new to yoga, a complete pro or somewhere in between, Yoga with Maria Gray will offer you guidance in a variety of poses, breathing exercises, and mediation to help you achieve a healthier body, a healthier mind and a healthier you! Become ready for life’s challenges.  Online and in person, group classes or one to one’s, you choose.