Pilates is for everyone! It really is. Since studying and teaching Pilates religiously this year, I have learnt to appreciate how much it can help people with things such as posture, strength, injuries, fitness and mental health.
Whether you want to work on something specific or you just want to move your body during your lunch break, I am on a mission to help and get as many people loving Pilates as possible!
I teach online Zoom Mat and Barre classes every week with the option for 1:1 classes.
Send me an email or follow me on Instagram for more information!